About

Hey, I'm Janna! I'm here to help you find your inner peace and strength using the tools and knowledge I have gained through my life experiences, receiving a Bachelor's in Health Sciences, and getting an Associates in Exercise Science. I'm also a NASM Certified Personal Trainer, Corrective Exercise Specialist, and a Precision Nutrition Level 1 coach. I’m ready to help YOU learn how to harness the power of your mindset to become healthy, strong, & confident-in person or online.

Are YOU ready?

 
Begin Your Own Pursuit Of Wellness

When you work with me I don't just give you a workout plan.

I don't just suggest nutrition targets.

We work on your daily habits.

We work on the way you think.

We work on how you view yourself.

We work on your mindset because mindset it everything.

I'm going to hold you accountable.

I expect you to keep your head in the game.

When you do drop the ball (and you will) you pick it right back up and keep going.

When it gets really hard to keep going-I'll be there for you.

Are you ready to make a change?

 

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Wapakoneta, Ohio 45895

jlfit360@gmail.com

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