I'm Janna, a NASM Certified Personal Trainer, Corrective Exercise Specialist, and Precision Nutrition Level 1 coach. I’m here to help people learn how to harness the power of their mindset to become healthy, strong, & confident. Whether you want to work in person or online I can help you reach your fitness and wellness goals.
PERSONAL TRAINING AND ONLINE COACHING
When you work with me I don't just give you a workout plan.
I don't just suggest nutrition targets.
We work on your daily habits.
We work on the way you think.
We work on how you view yourself.
We work on your mindset because mindset it everything.
I'm going to hold you accountable.
I expect you to keep your head in the game.
When you do drop the ball (and you will) you pick it right back up and keep going.
When it gets really hard to keep going-I'll be there for you.
Are you ready to make a change?